I don't know about you, but I love to schedule things in my calendar! I schedule everything, when I'm doing grocery shopping, getting a certain task done and especially my meetings. In the beginning of my entrepreneurial career, I've always found myself rushing from meeting to meeting therefore creating a lot of stress and anxiety in the process.
Now, I don't. I make sure to schedule when I should leave for the appointment and when I would arrive back. Basically, I include the travel time in my calendar. For example, if I'm meeting someone at 10:30, I'll enter the appointment starting at 10 and have it end at noon, assuming it is an hour long appointment.
This simple action gives me peace of mind and it forces me to plan ahead. It takes away the opportunity for stress to show up. It's the little things that we do in our preparation that make all the difference!
What do you to do take away the opportunity for stress to show up?
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